Monday, February 23, 2009

TILWALE PALAK ALOO



Wholesome potatoes and spinach too sin sesame seeds and masalas.

Preparation Time : 10 minutes

Cooking Time : 25-30 minutes

Ingredients

Sesame seeds (til), roasted 1 tablespoon
Spinach, roughly chopped 2 bunches
Baby potatoes 8-10
Oil 2 tablespoons
Cumin seeds 1 teaspoon
Asafoetida 1/4 teaspoon
Green chillies 4
Salt to taste
Turmeric powder 1/2 teaspoon
Coriander powder 2 teaspoons
Cumin powder 1 teaspoon
Yogurt 2 tablespoons

Method

Quarter each potato without peeling.Heat oil in a pan. Add cumin seeds and when they begin to change colour add asafoetida, green chillies and potatoes. Stir and add salt. Mix, cover and cook on medium heat for two minutes. Add turmeric powder and stir. Cover and cook. Add spinach and stir. Cover and cook till done. Add coriander powder, cumin power and yogurt. Take off the heat and add roasted sesame seeds. Mix and serve hot.

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